Explore the Harmonious Connection Between Breath and Music
Experience the groundbreaking synergy of ancient breathwork and the soothing power of music. Learn how Pranayama combined with music can help you find inner harmony.
Why Pranayama with Music?
The essence of earth is water, the essence of water is plants, the essence of plants is the human being, the essence of human beings is speech, the essence of speech is thought, and the essence of thought is sound. The essence of sound is primordial sound or vibration.
The essence of primordial sound or vibration is Pure Awareness itself.
- The Upanishads-
Pranayama + Music = Breathonance
We combine the rhythmic beauty of music with the scientifically validated power of Pranayama. Breathing is the instrument that orchestrates your physiology, while music is the language of your soul. Together, they create a symphony that enhances your well-being and happiness.
The Science Behind Pranayama and Music
Pranayama, the ancient art of controlled breathing, is known for its health benefits. But when you add music into the mix, the effects are amplified. Music helps synchronize your breath, deepening relaxation and enhancing mental and physical health. From boosting mood to improving resilience, discover how this combination can transform your life.
Benefits of Combining Pranayama with Music
Combining Pranayama with music can significantly enhance the practice. Music with soothing, rhythmic patterns can help synchronize the breath and deepen relaxation. This synchronization can also lead to improved focus and concentration during your pranayama exercises.
Music Therapy Meets Breathwork
Music therapy is gaining recognition for its effectiveness in treating various conditions, from Parkinson’s disease to mood disorders. By integrating music with Pranayama, Breathonance offers a unique and powerful way to enhance your breathwork practice. Our carefully curated musical experiences are designed to help you achieve optimal health and happiness.
Meet Sashank: Musician Extraordinaire
Sashank Navaladi is a composer for Films and TV and based in Los Angeles, California.
A graduate of the prestigious Berklee College of Music, Sashank's compositions have been featured in prime time television shows such as NBC's Making It, CBS's Total Knockout, Temptation Island and Epic Channels' Time Machine.
As a keyboardist and Sarod player, Sashank has collaborated with megastars such as A.R. Rahman, Beck, Chris Martin, Shankar Mahadevan, Shivamani, Ranjit Barot and Prasanna to name a few. His Composition Arz-E-Niyaz was featured in the Berklee Indian Ensemble's GRAMMY nominated debut album 'Shuruaat' in 2023.
He is currently engaged in the role of a music production educator at the Asian Academy of Film and Television.
Katie Boyd
Author, Life Coach, Musician
Kathleen Howland
Music Therapist, Educator, Author
Learn to Breathe Fully
Begin your journey to better health and a happier life. Enroll now and experience the transformative power of Pranayama.