Lesson Preview: UJJAYI
Discover the power of pranayama with a free lesson. Experience how breath control can bring peace, focus, and peak performance to your life. Ready to start your journey to breath-fullness?
Breath-fully Slow:
Resonance and Rhythm
Discover in this introductory lesson how the vibrational aspects of breathing form the cornerstone of an effective pranayama practice. Learn one essential techniques for slow, rhythmic breathing and experience how your breath's sound can create inner balance.
Lesson Technique:
Ujjayi Pranayama
This lesson guides you through the proper method of performing "Victory Breath," known for its calming and focusing effects. Learn how to create the signature ocean-like sound, control your breath, and harness the benefits of this practice for stress
reduction and improved concentration
Lesson Practice:
Ujjayi Pranayama
Take your Ujjayi Pranayama to the next level with this guided practice session. Building on the technique you learned in the previous video, this lesson allows you to experience the full benefits of the "Victory Breath." Follow along as we lead you through a structured Ujjayi breathing exercise, helping you deepen your practice and integrate this powerful technique into your daily routine.
Breathonance Free Audio Lesson
Experience the power of pranayama with our free audio lesson.
Ujjayi Practice: 4:4
Take your Ujjayi Pranayama to the next level with this guided audio session. Follow along as we lead you through a structured Ujjayi breathing exercise.
Ujjayi Practice: 4:8
Take your Ujjayi Pranayama to the next level with this guided audio session. Follow along as we lead you through a structured Ujjayi breathing exercise.
Ujjayi Practice: 5:5
Take your Ujjayi Pranayama to the next level with this guided audio session. Follow along as we lead you through a structured Ujjayi breathing exercise.
Ujjayi Practice: 5:10
Take your Ujjayi Pranayama to the next level with this guided audio session. Follow along as we lead you through a structured Ujjayi breathing exercise.
Ujjayi Practice: 6:6
Take your Ujjayi Pranayama to the next level with this guided audio session. Follow along as we lead you through a structured Ujjayi breathing exercise.
Ujjayi Practice: 6:12
Take your Ujjayi Pranayama to the next level with this guided audio session. Follow along as we lead you through a structured Ujjayi breathing exercise.
Ujjayi Practice: 4:4
Take your Ujjayi Pranayama to the next level with this guided audio session. Follow along as we lead you through a structured Ujjayi breathing exercise.
Ujjayi Practice: 4:8
Take your Ujjayi Pranayama to the next level with this guided audio session. Follow along as we lead you through a structured Ujjayi breathing exercise.
Ujjayi Practice: 5:5
Take your Ujjayi Pranayama to the next level with this guided audio session. Follow along as we lead you through a structured Ujjayi breathing exercise.
Ujjayi Practice: 5:10
Take your Ujjayi Pranayama to the next level with this guided audio session. Follow along as we lead you through a structured Ujjayi breathing exercise.
Ujjayi Practice: 6:6
Take your Ujjayi Pranayama to the next level with this guided audio session. Follow along as we lead you through a structured Ujjayi breathing exercise.
Ujjayi Practice: 6:12
Take your Ujjayi Pranayama to the next level with this guided audio session. Follow along as we lead you through a structured Ujjayi breathing exercise.
Course Price
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Why Choose Breathonance?
Discover the ancient art of pranayama and unlock its life-changing benefits with Breathonance. Our comprehensive online course offers a seamless journey to peak performance and inner tranquility, tailored to fit your lifestyle.
Expert Guidance from
Dr. Amit Anand
Learn from Dr. Amit Anand, a renowned pulmonary and sleep medicine specialist, primordial sound meditation and pranayama instructor. His personalized guidance ensures you gain maximum benefits from your practice.
Amplify Your Experience with Music
Experience the synergistic power of pranayama and music. Our innovative approach integrates soothing soundscapes with breathing exercises, enhancing relaxation and effectiveness.
Learn at Your Own Pace: Anytime, Anywhere
Our flexible and user-friendly course design lets you master pranayama techniques at your convenience, anytime and anywhere. No rigid schedules, just pure learning freedom.